Who I am

“PARENTING IS NOT ABOUT CONTROLLING CHILDREN BUT GUIDING THEM ON THEIR PATH TO AUTONOMY AND RESPONSIBILITY.”

Jane Nelsen.

My name is Marta. I am from Barcelona and since 2009 I live in Switzerland. I am married and have three wonderful teenagers.

When we moved to the Alpine country, my first two children were 2 years and 5 months old. So, in addition to the difficulty of raising two babies, living abroad, with a culture so different from mine, with a language I didn’t know and far from my loved ones, made it even more complicated and stressful. It was not easy.

So, the first few years I was a stay-home-mum, my husband and I decided that, because of the circumstances in which we lived, that was the best option for us. I learned German, and got to know and adapt to this new culture. Later, when my children were a little older, I started to teach Spanish, as well as to initiate a new project: Loving it!

I have always been interested in psychology and education, that’s why I graduated in Pedagogy at the University of Barcelona. In 2020 I Certificated as a Positive Discipline facilitator, in 2021 I repeated the Certification  in person. In 2022 I completed the Peaceful Parenting Educator course and in 2023 I concluded the Encouragement Consultant training. But for me, despite having done these and other trainings, my best teachers are my children. They are the ones who inspire me to learn and improve every day.

My story is not original… Like many parents, I had read about education and tried to do the best I could, but I felt that I was failing. The yelling and punishments, in addition to disconnecting me more and more from my children, were not helping them learn to be respectful or responsible, or to do their homework or collaborate at home. I needed to learn to be a better mother to them!

So, I started looking for more respectful and conscious ways of parenting, and I found P.D. Through this form of parenting, I have learned to guide my children in a respectful way so that they learn important values and life skills. To attend to their needs, but also to my own. And that the most important thing that exists between me and my children is our relationship.

Eventually, I decided that I wanted to go deeper and learn more about Positive Discipline, and I took the facilitator course. Since then, I continue to learn in this field, to be able to give workshops to other parents and make this wonderful philosophy of life known, thus contributing my bit to make this world a little better.

But not because I have been educated and read a lot in this field, we enjoy a Disney happy ending at home. I am still a perfectly imperfect mother, which is to say a perfectly normal mother. I still have a lot to learn, practice and improve. We continue to have challenges, which allow us to learn and grow every day, by practicing everything that P.D. teaches us, so that in the future our children will be responsible and resourceful adults. But above all, with P.D., we enjoy raising our children. And as Jane Nelsen says, “Positive discipline is not easy, but it is worth the effort.”

My philosophy

Thanks to my personal experience, to the exchange of experiences with other parents, as well as through my trainings, especially as a Peaceful Parent Educator, the philosophy that I apply in my personal life and that I want to transmit in my trainings is that to give our children what they need, the most important thing is that we are emotionally well. And I am not only talking about self-care, I am also talking about wounds from the past that are yet to heal or patterns acquired from our parents that we do not want to repeat, and that if we do not work on them, we respond in an irrational and inadequate way to a totally normal behavior of a child, losing calm and respect, and above all, damaging the connection.

Parents who respond in a respectful way, setting limits with affection and attending to emotional needs, help their children grow up with healthy self-esteem and become emotionally intelligent. After all, we are their role models.

Our well-being will be the foundation for connecting with our child (If I don’t feel good, it will be harder for me to connect with my child). Connecting is when our children feel that they are loved without condition (sense of belonging) and that they are important and contribute (sense of significance). It is when we see beyond their behavior and can empathize and validate their feelings.

Once we have connected, we can guide them by applying tools and strategies so that they learn the values and life skills we want to transmit to them. As Jane Nelsen says: “Connection before correction”. And when we connect, that same connection often turns into correction.

OTHER TRAININGS

OTHER TRAININGS THAT HELP ME TO HELP YOU …

“Positive Discipline International Certification for Early Childhood Educators”
course on Positive Discipline in Early Childhood (April 2024)

“Conscious Parenting teens and pre-teens”
course on adolescence with Dr. Shefali (March 2024)

“Brainstorm Intensive: a practical understanding for keeping the adolescent brain mind”
course on understanding the adolescent brain with D. Siegel (March 2024)

“PD Teens Class”
Positive Discipline Workshop for Teens with Casey O’Roarty (October 2023)

“Intervention Strategies for Children and Adolescents with ADHD”
course to learn strategies to help children and adolescents with ADHD with Rafael Guerrero (April 2023)

“Positive Neuroplasticity Training”
course on brain plasticity and how to train the brain to live more positively with Rick Hanson Ph D.-(June 2022)

“Adlerian personal growth”
course to increase emotional well-being from Adlerian psychology with Bibiana Infante and Angélica Joya (October 2021).

“Communication that cares and connects”
course on active listening and non-violent communication with Celia Tejealas and Fer Gascón (July 2021)

“Educating for the future while enjoying the present”
Positive Discipline workshop with Celia Tejealas (February 2021)

“The Abundant Mama Project Online Program”
emotional wellness course for mothers with Shawn Fink (April 2016).